Whether you’re a student trying to balance the demands of community college classes, or if you are a professional or stay-at-home parent wanting to find out about how to better take care of yourself, community colleges across the country have developed popular programs for physical, emotional, and personal well being.
Nutrition, Health, and Cooking
As a hobby or even as a career path, students can enroll in a wide variety of food-based courses. Some of these classes may provide more insight into the science of the human body and nutrition, while other courses may focus on lessons for cooking, food preparation, and beyond.
For example, San Diego Community College in California offers a wide range of class options for career or continuing-education students, including classes such as “Professional Bakeshop Skills,” “Bread Making,” and “Catering.” Here, students will learn about pastry, basic culinary skills, and the science behind the art of baking. Also, students can take the “Eat For a Healthy Lifestyle” course, which encompasses the entire realm of healthiness from the physiological standpoint to menu planning.
Other courses offered at San Diego Community College focus on learning about the diversity of food, such as their “Ethnic/Regional Foods” class, which focuses on preparing a variety of ethnic and regional foods by learning about “ingredients, food preparation techniques, and traditions of differing cultures. The course includes recipe adaptation to achieve maximum nutrition.” And for more cooking classes, students can enroll in “Time Saving Cooking” or “Menu Planning/Menu Planning