Student Issues / Attending College
After years of school, finally entering the “real world” is certainly cause for celebration. Graduating from college is an incredible achievement and with it comes unlimited opportunities for the future.
But what exactly do you do after you graduate from community college? What are your first steps?
Many community college students spend so much time and effort focusing on passing their classes and keeping up their GPA that they fail to really think about what comes next. You don’t necessarily need to plan the next ten years of your life down to the finest detail, but you should have some kind of game plan in place for when you finish school. If you aren’t quite sure what to do after you finish community college, here are five suggestions.
1. Update Your Resume and Beef Up Your Interview Skills
The whole point of going to college is to get the education and experience you need to land your dream job. Just because you have the right degree, however, doesn’t guarantee that you’ll get the job you want. You need to make yourself look valuable to potential employers and that largely comes down to two things – your resume and your interview skills.
When you apply for a job, potential employers will look at your resume first. If they don’t like what they see, you’re unlikely to make it past that first round of cuts and you probably won’t get an interview. You could be the most charismatic person in the world, capable of crushing every
There was a time when obtaining a college degree almost guaranteed you a job after graduation. Unfortunately, that no longer seems to be the case. Hundreds of thousands of college graduates enter the “real world” each year and many of them struggle to find a job in their field, no less a job at all.
Many college graduates find that entry level positions require work experience – experience they can’t get if no one will give them a job. Add to that the challenge of being labeled a “millennial,” and finding steady employment after graduation is like finding a diamond in the rough.
So, how do you break through the millennial stereotype to land your first job? Keep reading to learn what the top millennial stereotypes are and how to overcome them to get a job.
What Are the Most Common Stereotypes About Millenials?
First and foremost, it needs to be established exactly what a millennial is. There is some confusion regarding which ages fall into the millennial category, but most researchers agree that millennials are the generation born between 1980 and 1996. People born during this generation have been assigned all kinds of labels including lazy and entitled. The more these labels are used, the more they perpetuate the stereotype – a stereotype that may or may not have any foundation in truth. Here are some of the most common stereotypes (and myths) assigned to the millennial generation:
- They are the “me generation,” only concerned about themselves.
- Millennials are not loyal to their
Mental illness is still somewhat of a taboo subject, even though it affects millions of Americans of all ages. According to the National Alliance on Mental Illness, about 1 in 5 American adults suffer from some form of mental illness but only 41% of those with mental illness ever seek treatment. The stigma against mental illness makes it difficult for people who struggle with it to reach out for help, especially when they are young and may not be sure what’s going on.
Unfortunately, mental illness is very common in college students and it can impact more than just academic performance – it can affect quality of life as well. Keep reading to learn more about common mental health issues as well as the challenges they create for students and how to manage them.
Understanding Common Mental Health Issues
There are many different forms of mental illness and they affect people in different ways. Though mental health issues are vast and varied, there are some more common than others. The top mental health issues facing college students include the following:
- Eating Disorders
Depression is not just one of the most common forms of mental illness overall – it also affects as many as 36% of college students on some level. This condition is characterized by low mood, sadness, hopelessness, and changes in sleep, weight, and appetite. Anxiety disorders affect 40 million adults over the age of 18, but only 30% ever seek treatment. This condition causes irritability, stress, fearfulness, sweating, irregular heartbeat, and headaches.
Everyone experiences stress from time to time but, for many college students, stress is a constant companion. The pressure of maintaining good grades in multiple classes while engaging in extra-curriculars and keeping up with friends can be draining and, in some cases, it leads to anxiety, depression, or more serious consequences. Keep reading to learn about some of the most common causes of stress in college as well as its effect on your mental and physical health. You’ll also receive some tips for reducing and managing your stress.
Why is College So Stressful?
According to the National College Health Assessment, nearly 50% of undergraduate students reported feeling overwhelmed by their academic responsibilities. Furthermore, the National Institute of Health reports that 30% of college students experience profound depression, the symptoms of which are often confused with extreme stress. But what is it that makes college so stressful? Here are some of the most commonly reported causes of stress in college students:
- Living away from home for the first time
- Pressure to perform well on school work and tests
- The financial burdens of college
- The pressure to land a good job after school
Though college can be a great time to explore new things and to blaze your own trail, for many students it is their first time being away from home and that can be challenging. Living in an unfamiliar environment around unfamiliar people can be overwhelming for the first few weeks of school and some students take longer than others to develop a support network.
Students who choose to attend community college over a traditional four-year university do so to save money or to have greater flexibility with their classes. Just because you choose a community college, however, doesn’t mean you have to miss out on a true college experience. Many community colleges are starting to offer their students the same benefits that more traditional colleges offer, including study abroad opportunities. If you are a community college student considering a study abroad program, take the time to learn the pros and cons before you make your choice.
Can Community College Students Study Abroad?
Unless you’ve already done some research, you may not know that study abroad is even an option for community college students. The fact of the matter is, however, that more community college students are taking advantage of study abroad programs than ever before. According to research, nearly 6,000 community college students participated in study abroad programs in the 2012 to 2013 school year. That was a 12% increase from the year before, and the number continues to rise. Even though there are more community college students studying abroad each year, they are still just a drop in the bucket. In terms of the total number of American students who study abroad each year, community college students only represent about 3% of the total.
What Are the Pros and Cons of Studying Abroad?
Before you decide to study abroad, there are many things you need to think about. It takes a lot of preparation to arrange